paginakop - engels

Am I depressed?


If you suffer from several of the following symptoms that you have been having for a long time, you may have a depression. You:

  • no longer enjoy the things you used to 
  • are tired and have little energy
  • prefer staying in bed and don't look forward to doing anything
  • sleep poorly or, on the other hand, a lot
  • are not interested in eating or very much so
  • are anxious or tense without clear reason
  • are quickly annoyed or irritated
  • suffer from mood swings and have inexplicable crying fits
  • have sexual problems (less interest in sex)
  • cannot read a book or watch a film properly
  • keep thinking of death or suicide

Do your symptoms disrupt your life? Look for help!