Am I depressed?

• no longer enjoy the things you used to 
• are tired and have little energy
• prefer staying in bed and don't look forward to doing anything
• sleep poorly or, on the other hand, a lot
• are not interested in eating or very much so
• are anxious or tense without clear reason
• are quickly annoyed or irritated
• suffer from mood swings and have inexplicable crying fits
• have sexual problems (less interest in sex)
• cannot read a book or watch a film properly
• keep thinking of death or suicide

Do your symptoms disrupt your life? Look for help!